Valdosta Athletics

IN 2013 (JUNIOR): Saw significant playing time for the 2013 squad with 771 minutes played, six starts, and appearances in each of the Blazers' 17 matches... Took 14 shots on the season, nine of which were shots on goal... Dealt two assists on the year for a tie at the top of the season leaderboard... Finished the year with an SOG percentage of .643...

IN 2012 (SOPHOMORE): An integral player off the bench for VSU... Appeared in all 20 matches starting once and playing 574 minutes... Dealt one assist and placed 11 shots on goal... Also delivered one corner kick for the Blazers.

IN 2011 (FRESHMAN): Part of Valdosta State's inaugural women's soccer team that went to the GSC Championship match... Played in 15 matches, notching 596 minutes... Placed four shots on goal... Named to the GSC Academic Honor Roll.

PRIOR TO VALDOSTA STATE: Named Rutland's offensive player of the year three seasons running… Named second team All-Middle Georgia in 2008… Played for Macon United in 2003-09… Played for AFC Lightning in 2010-11.

COACH'S QUOTE: "She is a great player with the ball at her feet and has good ideas teamed with good vision on the field. Lauren has the tools to be great."

INGRAM'S QUOTE ON VSU: "Valdosta State gave me all the qualities I wanted in a large and small school while Coach Heinz's enthusiasm and positive vision sold me on the soccer program."

Ingram's Career Statistics